Kanku Dai by Isaka Sensei compared with Lyoto Machida vs. Randy Couture Post-fight interview with Tatame.com: Guilherme Cruz: Where did you take that kick from? Lyoto Machida: This kick is from Karate, it’s the Kanku Dai. When I started my preparation, after I did a hernia surgery, I couldn’t do everything in training, so my father told me to train three or four types of kicks and use them in spar
10.24Shift foot work
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