In order to do a snap down and spin behind in MMA, a person must be able to grab inside control on their opponent’s bicep. Discover how to use the hands as a “C” with helpful tips from a martial arts coach in this free video on snapping down in MMA…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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In MMA, an under hook can be used to throw an opponent back and take their back, which sets up different kinds of finishes. Learn about making a T after doing an under hook with helpful tips from a martial arts coach in this free video on under hook…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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After getting into a crab ride position in MMA, a rear naked choke can be used to set up a neck crank. Discover ways to use torque to do a neck crank with helpful tips from a martial arts coach in this free video on neck cranks and crab ride chokes in…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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In order to finish a rear naked choke in MMA, remember to punch across and keep the hold tight. Discover the importance of coming up with variations to finish submissions with helpful tips from a martial arts coach in this free video on rear naked…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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If an MMA opponent is turtled, throwing the legs in will allow a person to come underneath and get at the opponent’s elbow. Pull the head towards an opponent’s shoulder to get a submission with helpful tips from a martial arts coach in this free video…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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In MMA, the body scissors is an uncommon submission that is best used by a person who has long legs. Use the body scissor to get into better position for other moves with helpful tips from a martial arts coach in this free video on body scissors in MMA…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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A variation on the MMA monkey roll involves going underneath and grabbing the opponent’s bicep before driving the head down and taking them through the legs. Set up a quick submission with helpful tips from a martial arts coach in this free video on…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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From the MMA crab position, an arm bar can be performed by grabbing the opponent’s wrist underneath and moving a foot across to block their hip. Learn about using an under hook to do an arm bar with helpful tips from a martial arts coach in this free…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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In MMA, a knee slicer can be used when an opponent has turtled, and it involves grabbing the opponent’s foot and sitting back to get the submission. Learn how to throw the legs to do the knee slicer with helpful tips from a martial arts coach in this…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques
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