Monkey Roll in MMA Training


Monkey Roll in MMA Training

A monkey roll in MMA is a useful move to employ when an opponent is turtling. Mimic the motion of hiking a football to do a monkey roll in MMA with helpful tips from a martial arts coach in this free video on monkey rolls in MMA training.

V Guard & Arm Drag in MMA Training


V Guard & Arm Drag in MMA Training

In MMA training, an arm drag can be used from a V guard position in order to take an opponent’s back. Learn about grabbing an opponent’s wrist behind the elbow to do an arm drag with helpful tips from a martial arts coach in this free video on V guards…

Rear Naked Choke in MMA Training


Rear Naked Choke in MMA Training

In MMA training, a rear naked choke involves releasing one hand and winding up to come across as hard as possible. Find out how to squeeze the elbows together to get a submission with helpful tips from a martial arts coach in this free video on rear…



Submissions & Defenses in MMA Training


Submissions & Defenses in MMA Training

Common submissions and defenses in MMA training include the guillotine, kimura and the D’Arce blood choke. Find out how D’Arce chokes are slower than trachea chokes with helpful tips from a martial arts coach in this free video on submissions and…

MMA Training for Muay Thai


MMA Training for Muay Thai

Muay Thai training can be a great way to become accustomed with Mixed Martial Arts. Learn about Muay Thai training for MMA with help from a black belt and certified martial arts instructor in this free video clip.

Training São Paulo 2


Training São Paulo 2

Training in Leozinho academy in São Paulo

What is the best style to study to become a pro MMA fighter?: Mixed Martial Arts Training Tips


What is the best style to study to become a pro MMA fighter?: Mixed Martial Arts Training Tips

This video What is the best style to study to become a pro MMA fighter? is from the series Mixed Martial Arts Training Tips

What training should I do to be a pro MMA fighter?: Mixed Martial Arts Training Tips


What training should I do to be a pro MMA fighter?: Mixed Martial Arts Training Tips

This video What training should I do to be a pro MMA fighter? is from the series Mixed Martial Arts Training Tips

How much should I train to be a pro MMA fighter?: Mixed Martial Arts Training Tips


How much should I train to be a pro MMA fighter?: Mixed Martial Arts Training Tips

This video How much should I train to be a pro MMA fighter? is from the series Mixed Martial Arts Training Tips