02.15Clive Cox Circuit Training for MMA
Go to for detailed workout instructions. Here Clive Cox a.k.a. Coxy Boy, demonstrates a circuit for the entire body. He does pull ups, windscreen wipers and squat thrusts.
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Loading ...Tags: abdominal, And, circuit, clive, Conditioning, cox, MMA, Muay, pull, squat, Strength, Thai, thrusts, Training, Tudo, ups, Vale, windscreen, wipers
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