In MMA training, an arm drag can be used from a V guard position in order to take an opponent’s back. Learn about grabbing an opponent’s wrist behind the elbow to do an arm drag with helpful tips from a martial arts coach in this free video on V guards…

Category: MMA Training
Tags: Arm, Arts, Attack, attacks, Back, bars, bishop, Charles, Chokes, crab, Martial, Mixed, MMA, ride, Techniques